It’s finally spring! This salad combines springy vegetables like radishes, fennel, and scallions with bright juicey oranges to help usher in the warmer months. Throw some left over chicken or other protein on top for a quick meal or serve as a side salad.
Read more"Hearty" Chicken Salad
In the spirit of Valentine's Day, here is a heart healthy meal you can share with your loved ones. This is what we ate for dinner last night.
Read morePumpkin Bars (gluten & grain free)
While fall might have you wanting to down a whole pumpkin like the guy in the photo, I have a pretty tasty pumpkin bar recipe for you that might be more manageable to chew. After reading about the many health benefits of the selected spices below, you might start to wonder which cupboard your medicine is really in.
Read moreChocolate Cherry Smoothie
I used to have a huge sweet tooth. Sometimes I now catch myself by surprise when I find the majority of desserts too sweet. I still identify as a sugar addict but my taste buds have moved on. That is just one benefit of transitioning to a whole foods diet. Eventually, your palate does change and you find yourself craving foods beyond your wildness imagination. Anyone craving collard greens yet? I do...
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